HoopHandbook #1- Ball Handling

HoopHandbook #1- Ball Handling

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Handling the ball (next to making a layup) is the most basic of basketball skills. Dribbling the ball from Point A to ... Lacking any basic, fundamental skill (such as dribbling) makes you, by definition, a below-average player. So leta#39;s build your handle. ... Day 1-7 (which means, do these every day): Basic Circuit Time: 10-25 minutes To be done daily. These can be used as a warm-up to your workout once youa#39;ve completed the program and/ or the drills become easy. This circuit will be theanbsp;...

Title:HoopHandbook #1- Ball Handling
Author: Dre Baldwin
Publisher:Dre 'DreAllDay' Baldwin -

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