How to Lose 30 Pounds (or More) in 30 Days with Juice Fasting

How to Lose 30 Pounds (or More) in 30 Days with Juice Fasting

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Juice fasting is by far one of the most powerful weight loss and healing disciplines on the face of the earth. It is common to lose from half a pound to three and even four pounds daily while juice fasting, putting at your fingertips a tool that can help you shed a lot of weight in a very short period of time. In How to Lose 30 Pounds (Or More) in 30 Days With Juice Fasting, the author gives you an A to Z guide to juice fasting, including understanding the power of fruits and vegetables, a standard recipe to follow for maximum weight loss and healing, how to prepare the juice with a home juicer and/or extractor, how much to drink and how often, and 10 motivational messages that will guide you through the juice fasting process. The author will tell you what mental and physical symptoms you will likely experience from day to day, and he will present specific strategies to help you get through the tough moments. If you are brand new to juice fasting, or even if you already are experienced, this book will give you lots of practical tools, insight and motivation so that you can get the most that juice fasting has to offer. Whether you are ready to go an entire 30 days with juice fasting or are new and prefer to start out slowly, this book gives you a friendly and straightforward guide that you can follow all the way through. This book is Volume 3 of 7 of the series qHow To Lose Weight Fast, Keep it Off a Renew The Mind, Body a Spirit Through Fasting, Smart Eating a Practical Spirituality.Just buy the very best one that you can and, if need be, consider stretching your budget a little to get a solid and lasting model. ... Juicer. Recommendations. I have tried nearly every juicer under the sun. I use them without mercy, I pound them, anbsp;...

Title:How to Lose 30 Pounds (or More) in 30 Days with Juice Fasting
Author: Robert Dave Johnston
Publisher:Amazing Health Publishing - 2013-09-18

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