The Complete and Up-to-Date Carb Book

The Complete and Up-to-Date Carb Book

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A comprehensive guide to health management helps readers to make informed choices about popular diet plans, the glycemic index, and net carb intake, in a reference that provides more than twenty thousand alphabetical entries for brand-name, generic, and fast foods. Original. 20, 000 first printing.Food and Description Amount Total Calories Total Carbs Fiber Sugars milk chocolate 11 fl oz 220 40 5 34 orange ... 11 0 8 toffee 1 oz 160 11 2 7 Gourmet Select.. imperial mixed nuts 1 oz 180 a€c 2 1 Nuts aamp; Crunches Bayou blend. .spicy sweetanbsp;...

Title:The Complete and Up-to-Date Carb Book
Author: Karen J. Bellerson
Publisher:Penguin - 2006

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