The Mcdougall Program for Maximum Weight Loss

The Mcdougall Program for Maximum Weight Loss

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Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.John A. McDougall. CHAPTER 6 The Maximum-Weight-Loss Program: The Diet The McDougall Program for Maximum Weight Loss is based on the original McDougall Program, with certain modifications to make weight loss faster and easier.

Title:The Mcdougall Program for Maximum Weight Loss
Author: John A. McDougall
Publisher:Penguin - 1995-04-01

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