Urban Skinny

Urban Skinny

4.11 - 1251 ratings - Source

A roadmap for hip city-dwellers to lose weight and look greata€”without giving up their lifestyles.Carbsa€”which are sugar, ita#39;s truea€”dona#39;t add to your weight- loss challenge any more than any other nutrient does. ... Look at it this way: If youa#39;re meeting up with some friends after work to grab a bite and ita#39;s a Tuesday (and you dona#39;t want your dinner to not only bite you in the ass, but ... Leta#39;s start with some basic eating-out rules that pertain to restau- rant dining no matter which restaurant youa#39;re in.

Title:Urban Skinny
Author: RD Schupp Danielle, Stephanie Krikorian
Publisher:Rowman & Littlefield - 2009-12-22

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